This weekend was the club's training weekend.
It startet at 9am yesterday at an indoor stadium with skating. It was nice to skate in a warm place for a change and we started with the warm up, followed by some technique, then doing some cross overs and corners, then doing relay and a cool down. After this it was already 11:30am and we packed our gear and went for lunch. After lunch we had an offskate session which wasn't too hart cos at the beginning we only got the exercises demonstrated and did them for 30secs. At the end we actually ran through the whole program but doing them only half as long as they're supposed to be (we still had another skating session on afterwards). After a small break we headed back to the stadium to some more skating. we started with a warm up again, did some passing exercises, some more technique, relay, a flying lap each and 3 400 meters FAST. After this training was over and we cooled down and went home to have some yummy pasta and get a rest.
Today we were supposed to skate outdoors but it was wet so we decided to go home again. I did an hour on my bike though which was pretty hard because my legs were quite sore from yesterday. Apart from that I didn't do much today, just trying to get some rest in cos tomorrow is another day of training.
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